Flexibility In regards to my goals in this class, I would really like to focus on my flexibility skills. When I was younger I was a gymnast but due to my lack of training, I lost a lot of my flexibility. In order to reach this goal, I will do 10 minutes of stretching per […]

Read More Goals

In regards to my goals in this class, I would really like to focus on my flexibility skills. When I was younger I was a gymnast but due to my lack of training, I lost a lot of my flexibility. In order to reach this goal I will do 10 minutes of stretching per day […]

Read More GOALS